Our Studio & Pool are home to a variety of classes delivered by Sydney’s VERY best instructors..

STUDIO

Here at SFC we have it all.. our multi functional studio offers HIIT training, BodyPump, Boxercise, Yoga, Pilates, Barre & Zumba! So whether you're here for a sweaty sesh or to relax after a long day at work, we've got you covered!

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POOL

Dive into Aqua Aerobics or our exclusive cycle class Spin H2O. Both offering full body, calorie burning workouts with almost ZERO impact.


GROUP FITNESS SCHEDULE

Maintain a healthy body and mind with our diverse range of holistic programs with Barre (a fusion of Dance & Pilates), Yoga and Mat Pilates; or get your sweat on in HIIT SFC™ - our exclusive 45min high intensity circuit program. Mixing body weight and free weights exercise. 

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All classes can be booked via the official Speedo Fitness Club App - Download for iPhone or Android