Our Studio houses a variety of classes delivered by Sydney’s VERY best instructors..
From the calorie burning, muscle building Bodypump™ and HIIT; to the wellness classics Yoga, Pilates and Barre – SFC is your complete studio experience all under the one roof.
GROUP FITNESS SCHEDULE
Maintain a healthy body and mind with our diverse range of holistic programs with Barre (a fusion of Dance & Pilates), Yoga and Mat Pilates; or get your sweat on in HIIT SFC™ - our exclusive 45min high intensity circuit program. Mixing body weight and free weights exercise.